Penis size for a man is no less important than breast size for a woman. Both sexes tend to be dissatisfied with their size. Men who think that their penis is not big enough acquire serious psychological complexes. Dissatisfaction with your body increases day by day, which leads to loss of self-confidence and decreased self-esteem. There are simple and affordable ways to enlarge your penis at home.
Normal penis size
Increasing the size of a man's penis is only possible if it really doesn't match the average.
At resting thickness, the size of the penis should be about 3-4 cm. If, when measuring his penis, a man finds that the size is correct, there is no point in enlarging the penis.
How much can be increased and whether it should be done
If the size of the penis is within normal limits, do not enlarge it. Penis enlargement help is needed only in case of significant deviations. But don't expect fantastic results - as confirmed by real men's reviews, the maximum figures are 1-3 cm.
Increase in length / thickness
With the help of various home remedies you can increase your penis not only in length but also in thickness. As a rule, it is possible to increase the size of the penis by only a few millimeters, and with the help of phalloplasty - up to 1-3 cm.
Basic ways to enlarge the penis
There are different ways to enlarge the penis without surgery. The most effective ways to increase your masculinity are:
- topical creams and gels;
- traditional medicine;
- jelking technique;
- massage;
- use of goose;
- vacuum pumps and other devices.
The most effective way to increase the length of the penis is to perform surgery. But it is recommended to resort to surgery only in the most severe cases.
How to enlarge your penis at home
All the most popular ways to enlarge a man's penis in a short time are divided into two main groups - home and surgery.
At home, various ointments and creams, vacuum pumps and expanders, as well as recipes for traditional medicine are most often used.
Recipes of traditional medicine
There are many recipes for traditional medicine offered by various healers and herbalists. For example, there is a recipe with baking soda, with which you can noticeably "grow" the penis.
The essence of the method is very simple - you need to dissolve a teaspoon of baking soda in a glass of water and soak your penis. This method is not only useless but also dangerous as it can cause skin irritation and burns.
Rules for their application
Folk remedies can improve the texture of the skin of the penis, increase its elasticity and strengthen potency, but only with prolonged use. The slight enlargement of the penis is temporary - the body quickly returns to its original size.Penis enlargement creams and gels
Creams, ointments and gels accelerate blood flow to the penis, strengthen the walls of blood vessels and provide a lasting erection. Some of these products help to prolong the duration of sexual intercourse and combat premature ejaculation.
How it works
Penis enlargement gels, creams and ointments contain active ingredients that increase the rate at which corpora cavernosa fill with blood. Such drugs not only activate blood circulation in the penis, but also strengthen libido.
There are many topical preparations that help to improve the size of the penis.
Penis Enlargement Pills
On the Internet you can find a huge number of ads promising instant penis enlargement by a few centimeters. You should not trust such pills, as no drug can change the genetic characteristics inherent in nature.
The only advantage of these pills is the saturation of the body with nutrients and strengthening the reproductive system.
Use of hormone therapy
Hormonal drugs are not only useless for a small penis, but also dangerous. Such drugs have many contraindications and side effects, they cause serious hormonal disorders in the body. That is why only a doctor prescribes them.
How to enlarge your penis with exercises
Among the effective home methods for penis enlargement are special exercises. They must be performed in strict accordance with the instructions, as improper grip of the penis can cause serious harm.
Before doing the exercises, you should consult a urologist who will advise you on the most effective techniques.
Through massage
Massage is also used for self-enlargement of the penis. Before you start massaging the penis, it is recommended to warm it. There are two ways to do this: take a warm bath or wrap your hips in a warm towel. Such a temperature effect will increase blood flow to the organs of the pelvis and penis, which will ensure increased work of the reproductive system.
The massage can be performed using various techniques. According to one, massage exercises should be performed in an upright position, the others - only at rest. Each man decides which technique to choose. You can try several techniques and determine which is more appropriate and which massage results are most noticeable.
Jelqing Technique
Jelqing is the name of a technique that helps to "stretch" the penis in length and has gained immense popularity among men who are dissatisfied with their size. The name of the system translates as "milking" - during the massage, light and smooth movements are performed, reminiscent of milking a goat or a cow.
Penis enlargement exercises like these give impressive results, but only if done correctly. For this method to work, you need to carefully study the video with massage lessons and buy a special cosmetic product: gel or ointment that facilitates sliding.
There are many techniques for massaging the penis, but they have a common basis. So, you can start a massage only in a state where the erection is not more than 70%. It is strictly forbidden to do a massage with a fully erect penis, as a large amount of blood invades in the process of manual exposure. And if it is already completely filled with blood, its additional influx will lead to painful sensations and discomfort.
Applying weights
There are techniques that are practiced by hanging different weights from it. But it is worth remembering that the method is dangerous and can lead to injuries to the penis and scrotum. Therefore, maximum care must be taken when hanging the load.
Weights can only stretch the skin and corpus cavernosum. But this method is not able to extend it. As before the massage, it is recommended to warm up with a wrap or warm bath procedures before this procedure.
Vacuum pumps
The vacuum pump is similar to a pump device. The device helps to increase not only the length of the penis, but also its thickness. The device stretches the tissues of the phallus, accelerating their fusion and renewal.
The vacuum pump works in two ways: it helps to enlarge the penis, as well as to improve potency and increase libido. The pump also helps in a situation when the erection is not complete, ie the elasticity and density of the penis are not enough for high-quality intercourse.
The element is inserted into the cylinder, which is equipped with a vacuum pump, from there air is pumped and pressure is generated in the cylinder. It is this effect of pressure that helps to increase blood flow, which will expand the corpora cavernosa and increase it. It has a vacuum pump and a disadvantage: although the body grows quickly, the result does not last long. Therefore, it is recommended to use the device only before intimacy
Surgical methods for penis enlargement
There are several surgical methods for penis enlargement. Each of them has its own characteristics.
- Ligamentotomyis a type of surgery in which the hanging ligament of the penis is crossed and the inside is brought out. Thus, immediately after the operation, the patient receives about one centimeter in length. After the operation, the man wears an extension cord for about 3-6 months. In general, the increase reaches 1-4 cm in length. This indicator depends on the anatomical abilities of each patient individually.
- Trunk thickening surgeryis a type of surgery that takes a piece of a patient's muscle and wraps it around the trunk, which further creates tissue length.
Operation
In exceptional cases, penis enlargement surgery is recommended. This procedure is the most effective - it allows not only to lengthen the phallus, but also to improve its thickness.
But surgery has a wide list of contraindications and side effects - many men face reduced potency and loss of sensitivity during sex. Therefore, it is performed only for health reasons.
Implantation
Another way to increase the length and thickness of the penis is by implantation. This technique involves implanting your own fat under the skin or implanting implants, but in the latter case it will look and be considered an artificial penis.
Injections
Hyaluronic acid injections help not only to prolong youth, but also to increase the male genitalia. The maximum result is 0, 5-1 cm, lasts up to 10-12 months.
Effectiveness of all the above methods
All conservative methods are considered effective only for temporary penis enlargement. But you must understand that no method will help you get magical results. The only exception is surgery and hyaluronic acid injections.
What are the fastest ways
The fastest way to lengthen your penis is to use a vacuum pump. It allows you to enlarge the body almost instantly, but the effect lasts no more than 60 minutes.
The visual effect of the vacuum pump will be short-lived.
Which give the best results
The best results are obtained with injections of hyaluronic acid, accompanied by minimal side effects. The injections increase the organ to 1 cm. The result lasts up to 12 months.
Safety rules when trying to enlarge the penis
Care should be taken when using different penis enlargement methods at home.
Under no circumstances should you rub your penis hard or attach heavy weights to it. This can cause serious damage and damage the blood vessels.
Conclusion
There are many ways to increase your manhood at home. When using such prescriptions, be sure to consult a doctor so as not to harm the body.